Monday, July 18, 2011

Am I being too healthy?

I think you can get too obsessed with your food and health, and ironically by doing that you are not eating healthily because of lack of variation in your diet etc, i think you should concerntrate on what you eat and supplements a bit less, if your body needs nutrients it will tell you through cravings! eg - when you have low iron you apparently crave red meat x

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